Why Choose Massage Therapy?

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According to the Mayo Clinic:

 

Some studies have found massage  therapy may be helpful for:

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• Anxiety

• Digestive disorders

• Fibromyalgia

• Headaches

• Insomnia related to stress

• Myofascial pain syndrome

• Soft tissue strains or injuries

• Sports injuries

• Temporomandibular joint pain

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Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

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Even though massage therapy can have a number of benefits, massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage therapy and be sure to follow any standard treatment plans you have in place.